10,447m row on May 10, 2007

Michael McGuirk 10,447m row

10,447m

Meters

45:00.0

Time

2:09.2

Pace

644

Calories

Average Watts	162
Calories Per Hour	858

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 2x20'x5' 2:05 (2:04.7 18.3 9.8 13.1 733) 165 86% 151