Sign Up

Michael McGuirk 30:00.0 row

6,453

Meters

30:00.0

Time

2:19.4

Pace

372

Calories

Average Watts129
Calories Per Hour744

May 11, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 7x1'x3' test (2:06.6 23.4 7.4 10.1) 156 79% 127