Michael McGuirk 11,137m on-water row
11,137m
Meters
1:11:03.0
Time
3:11.3
Pace
558
Calories
135
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 16 |
| Stroke Count | 1137 |
| Drag Factor | 0 |
May 11, 2021 09:25:01
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:03.0 | 11,137m | 3:11.3 | 50 | 471 | 16 | 135 |
| 2:06.0 | 116m | 9:03.1 | 2 | 307 | 12 | |
| 24:58.0 | 4,134m | 3:01.1 | 59 | 502 | 16 | |
| 4:40.0 | 635m | 3:40.4 | 33 | 412 | 14 | |
| 31:53.0 | 5,251m | 3:02.1 | 58 | 499 | 16 | |
| 1:29.0 | 195m | 3:48.2 | 29 | 401 | 16 | |
| 3:15.0 | 566m | 2:52.2 | 68 | 535 | 17 | |
| 2:42.0 | 237m | 5:41.7 | 9 | 330 | 11 |
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Workout Graph
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RiM data; Otter Point 1X; chilly; back issues; Clear. Temp 49.5F/9.7C. Wind: 0.85 m/s. Bearing: 345 degrees.
0sec/126sec+1498sec/280sec+1913sec/89sec+195sec/162sec