Michael McGuirk 13,427m on-water row
13,427m
Meters
1:30:47.0
Time
3:22.8
Pace
672
Calories
139
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 16 |
Stroke Count | 1438 |
Drag Factor | 0 |
May 12, 2021 09:45:58
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:47.0 | 13,427m | 3:22.8 | 42 | 444 | 16 | 139 |
2:06.0 | 75m | 14:00.0 | 1 | 302 | 6 | |
26:11.0 | 4,426m | 2:57.4 | 63 | 515 | 16 | |
5:15.0 | 745m | 3:31.4 | 37 | 427 | 15 | |
27:43.0 | 4,353m | 3:11.0 | 50 | 472 | 16 | |
4:04.0 | 471m | 4:19.0 | 20 | 369 | 14 | |
4:16.0 | 632m | 3:22.5 | 42 | 444 | 17 | |
1:51.0 | 90m | 10:16.6 | 1 | 305 | 16 | |
3:04.0 | 533m | 2:52.6 | 68 | 534 | 19 | |
1:15.0 | 102m | 6:07.6 | 7 | 324 | 12 | |
3:45.0 | 560m | 3:20.8 | 43 | 448 | 17 | |
1:49.0 | 92m | 9:52.3 | 2 | 305 | 9 | |
5:05.0 | 823m | 3:05.2 | 55 | 489 | 17 | |
4:23.0 | 520m | 4:12.8 | 22 | 374 | 12 |
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Workout Graph
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RiM data; Otter Point; bumpy; mostly Cloudy, temp 48.6F/9.2C, wind 1.66 m/s, bearing 307 degrees.
0sec/126sec+1571sec/315sec+1663sec/244sec+256sec/111sec+184sec/75sec+225sec/109sec+305sec/263sec