Michael McGuirk 11,827m on-water row
11,827m
Meters
1:19:45.0
Time
3:22.2
Pace
591
Calories
130
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 15 |
| Stroke Count | 1246 |
| Drag Factor | 0 |
May 15, 2021 08:49:48
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:45.0 | 11,827m | 3:22.2 | 42 | 445 | 15 | 130 |
| 2:43.0 | 169m | 8:02.2 | 3 | 310 | 5 | |
| 25:49.0 | 4,144m | 3:06.8 | 54 | 484 | 16 | |
| 9:27.0 | 1,143m | 4:08.0 | 23 | 378 | 14 | |
| 15:25.0 | 2,578m | 2:59.4 | 61 | 508 | 17 | |
| 2:51.0 | 252m | 5:39.2 | 9 | 330 | 11 | |
| 3:56.0 | 739m | 2:39.6 | 86 | 595 | 22 | |
| 1:46.0 | 133m | 6:38.4 | 6 | 319 | 15 | |
| 8:53.0 | 1,522m | 2:55.0 | 65 | 524 | 16 | |
| 2:05.0 | 148m | 7:02.2 | 5 | 315 | 13 | |
| 4:24.0 | 725m | 3:02.0 | 58 | 499 | 15 | |
| 2:26.0 | 269m | 4:31.3 | 18 | 360 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RiM data; Otter Point 1X; good water, clear, temp 49.1F/9.4C, wind 0.49 m/s, bearing 330 degrees.
0sec/163sec+1549sec/567sec+925sec/171sec+236sec/106sec+533sec/125sec+264sec/146sec