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Michael McGuirk 30:00.0 row

6,445

Meters

30:00.0

Time

2:19.6

Pace

371

Calories

Average Watts129
Calories Per Hour742

May 18, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 7x1'x3' 1:45 (1:44.4 29.3 10.5 9.8 205) 173 91% 0.8' 140