Michael McGuirk 12,062m on-water row
12,062m
Meters
1:21:15.0
Time
3:22.0
Pace
603
Calories
144
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 17 |
| Stroke Count | 1338 |
| Drag Factor | 0 |
May 21, 2021 11:44:15
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:15.0 | 12,062m | 3:22.0 | 42 | 445 | 17 | 144 |
| 2:39.0 | 220m | 6:01.3 | 7 | 325 | 11 | |
| 25:16.0 | 4,288m | 2:56.7 | 63 | 518 | 16 | |
| 5:15.0 | 443m | 5:55.5 | 8 | 326 | 14 | |
| 17:55.0 | 3,188m | 2:48.6 | 73 | 551 | 17 | |
| 2:59.0 | 203m | 7:20.8 | 4 | 314 | 15 | |
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 23 | |
| 3:10.0 | 263m | 6:01.2 | 7 | 325 | 16 | |
| 8:25.0 | 1,444m | 2:54.8 | 65 | 525 | 18 | |
| 2:54.0 | 165m | 8:47.2 | 2 | 308 | 16 | |
| 6:04.0 | 1,020m | 2:58.4 | 62 | 512 | 16 | |
| 3:38.0 | 245m | 7:24.8 | 4 | 313 | 12 |
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Workout Graph
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RiM data; pwr calc w no wind; clear, temp 56.28F/13.4C, wind 0.44 m/s, bearing 104 degrees;
0sec/159sec+1516sec/315sec+1075sec/179sec+180sec/190sec+505sec/174sec+364sec/217sec