Michael McGuirk 19,261m BikeErg
19,261m
Meters
45:05.4
Time
2:20.4
Pace
552
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 70 |
| Revolution Count | 3188 |
| Power/kg | 1.5 |
| Drag Factor | 74 |
May 24, 2021 12:57:53
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.4 | 19,261m | 2:20.4 | 126 | 734 | 70 | 144 |
| 10:10.0 | 4,113m | 2:28.3 | 107 | 669 | 66 | |
| 30:00.0 | 13,829m | 2:10.1 | 159 | 846 | 76 | |
| 4:55.3 | 1,319m | 3:43.8 | 31 | 407 | 44 |
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BC data; Makuri Islands, Countryside Tour; 1x30' Z3
0sec/610sec+1800sec/295sec