Michael McGuirk 11,962m on-water row
11,962m
Meters
1:24:52.0
Time
3:32.8
Pace
600
Calories
139
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 16 |
| Stroke Count | 1315 |
| Drag Factor | 0 |
May 26, 2021 11:32:27
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:52.0 | 11,962m | 3:32.8 | 36 | 424 | 16 | 139 |
| 1:40.0 | 89m | 9:21.7 | 2 | 306 | 6 | |
| 8:35.0 | 1,361m | 3:09.1 | 52 | 477 | 15 | |
| 6:40.0 | 815m | 4:05.3 | 24 | 381 | 14 | |
| 13:05.0 | 2,177m | 3:00.2 | 60 | 505 | 16 | |
| 6:13.0 | 581m | 5:20.9 | 11 | 336 | 13 | |
| 11:31.0 | 1,958m | 2:56.4 | 64 | 519 | 18 | |
| 3:52.0 | 275m | 7:01.8 | 5 | 316 | 13 | |
| 9:47.0 | 1,741m | 2:48.5 | 73 | 551 | 18 | |
| 3:50.0 | 208m | 9:12.8 | 2 | 307 | 14 | |
| 9:30.0 | 1,636m | 2:54.2 | 66 | 527 | 18 | |
| 3:53.0 | 235m | 8:15.7 | 3 | 309 | 14 | |
| 4:12.0 | 711m | 2:57.2 | 63 | 516 | 16 | |
| 2:04.0 | 169m | 6:06.8 | 7 | 324 | 11 |
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Workout Graph
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RiM data; Otter Point 1X; choppy, wakey; mostly cloudy, temperature 67F/19.4C, wind 1.13 m/s, bearing 203 degrees;
0sec/100sec+515sec/400sec+785sec/373sec+691sec/232sec+587sec/230sec+570sec/233sec+252sec/124sec