Michael McGuirk 38,898m BikeErg
38,898m
Meters
1:35:05.0
Time
2:26.6
Pace
1079
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 61 |
| Revolution Count | 5833 |
| Power/kg | 1.32 |
| Drag Factor | 100 |
May 28, 2021 09:57:13
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:35:05.0 | 38,898m | 2:26.6 | 111 | 681 | 61 | 142 |
| 10:00.0 | 3,999m | 2:30.0 | 104 | 656 | 58 | |
| 15:00.0 | 6,921m | 2:10.0 | 159 | 847 | 69 | |
| 5:00.0 | 1,509m | 3:18.8 | 45 | 453 | 45 | |
| 15:00.0 | 6,925m | 2:09.9 | 159 | 848 | 69 | |
| 5:00.0 | 1,444m | 3:27.7 | 39 | 434 | 43 | |
| 15:00.0 | 6,918m | 2:10.0 | 159 | 847 | 69 | |
| 5:00.0 | 1,416m | 3:31.8 | 37 | 426 | 42 | |
| 15:00.0 | 6,957m | 2:09.3 | 162 | 856 | 69 | |
| 10:05.0 | 2,805m | 3:35.6 | 35 | 420 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; 4x15'/5' Z3; Flatland Loop; DF 100.
0min/10min+4x15min/5min