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Michael McGuirk 30:00.0 row

6,349

Meters

30:00.0

Time

2:21.7

Pace

361

Calories

Average Watts123
Calories Per Hour722

May 30, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 7x1'x3' 1:43 (1:42.5 29.4 11.0 9.9) 170 88% 0.2' 136