Michael McGuirk 15,901m on-water row
15,901m
Meters
1:46:04.0
Time
3:20.1
Pace
796
Calories
141
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 1676 |
| Drag Factor | 0 |
June 01, 2021 08:24:47
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:04.0 | 15,901m | 3:20.1 | 44 | 450 | 16 | 141 |
| 2:06.0 | 147m | 7:08.5 | 4 | 315 | 10 | |
| 24:45.0 | 4,199m | 2:56.8 | 63 | 517 | 15 | |
| 5:20.0 | 433m | 6:09.5 | 7 | 323 | 13 | |
| 18:07.0 | 3,165m | 2:51.7 | 69 | 537 | 16 | |
| 6:19.0 | 402m | 7:51.3 | 3 | 311 | 13 | |
| 1:30.0 | 251m | 2:59.2 | 61 | 509 | 17 | |
| 4:17.0 | 395m | 5:25.3 | 10 | 334 | 13 | |
| 17:58.0 | 3,058m | 2:56.2 | 64 | 519 | 17 | |
| 3:18.0 | 266m | 6:12.1 | 7 | 323 | 17 | |
| 17:59.0 | 3,033m | 2:57.8 | 62 | 514 | 17 | |
| 4:25.0 | 545m | 4:03.1 | 24 | 383 | 14 |
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Workout Graph
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RiM data; Otter Point 1X; a few breaking wakes; overcast, temp 58.7F/14.8C, wind 0.56 m/s, bearing 211 degrees.
0sec/126sec+1485sec/320sec+1087sec/379sec+90sec/257sec+1078sec/198sec+1079sec/265sec