Michael McGuirk 12,775m on-water row
12,775m
Meters
1:25:40.0
Time
3:21.1
Pace
638
Calories
92
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 17 |
| Stroke Count | 1478 |
| Drag Factor | 0 |
June 02, 2021 07:38:51
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:40.0 | 12,775m | 3:21.1 | 43 | 447 | 17 | 92 |
| 1:57.0 | 158m | 6:10.2 | 7 | 323 | 4 | |
| 25:49.0 | 4,204m | 3:04.2 | 56 | 492 | 16 | |
| 5:12.0 | 319m | 8:09.0 | 3 | 310 | 14 | |
| 18:11.0 | 3,190m | 2:51.0 | 70 | 540 | 18 | |
| 4:23.0 | 286m | 7:39.7 | 4 | 312 | 14 | |
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 25 | |
| 2:14.0 | 183m | 6:06.1 | 7 | 324 | 14 | |
| 3:20.0 | 620m | 2:41.2 | 83 | 587 | 24 | |
| 2:21.0 | 159m | 7:23.3 | 4 | 313 | 11 | |
| 3:30.0 | 649m | 2:41.7 | 83 | 584 | 23 | |
| 1:36.0 | 158m | 5:03.7 | 12 | 342 | 18 | |
| 11:31.0 | 1,974m | 2:55.0 | 65 | 524 | 18 | |
| 2:36.0 | 293m | 4:26.2 | 19 | 363 | 15 |
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Workout Graph
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RiM data; Otter Point 1X; no HR; good conditions; overcast, temp 62.7F/17.0C, wind 0.92 m/s, bearing 151 degrees.
0sec/117sec+1549sec/312sec+1091sec/263sec+180sec/134sec+200sec/141sec+210sec/96sec+691sec/156sec