Michael McGuirk 38,693m BikeErg
38,693m
Meters
1:35:04.0
Time
2:27.4
Pace
1070
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 66 |
| Revolution Count | 6361 |
| Power/kg | 1.3 |
| Drag Factor | 76 |
June 03, 2021 09:41:27
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:35:04.0 | 38,693m | 2:27.4 | 109 | 675 | 66 | 142 |
| 15:00.0 | 5,626m | 2:39.9 | 85 | 594 | 60 | |
| 12:00.0 | 5,557m | 2:09.5 | 161 | 853 | 76 | |
| 3:00.0 | 845m | 3:33.0 | 36 | 424 | 46 | |
| 12:00.0 | 5,570m | 2:09.2 | 162 | 857 | 76 | |
| 3:00.0 | 796m | 3:46.1 | 30 | 404 | 43 | |
| 12:00.0 | 5,528m | 2:10.2 | 158 | 845 | 76 | |
| 3:00.0 | 794m | 3:46.7 | 30 | 403 | 43 | |
| 12:00.0 | 5,531m | 2:10.1 | 159 | 846 | 76 | |
| 3:00.0 | 799m | 3:45.2 | 31 | 405 | 43 | |
| 12:00.0 | 5,592m | 2:08.7 | 164 | 864 | 76 | |
| 8:04.0 | 2,050m | 3:56.0 | 27 | 391 | 41 |
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Workout Graph
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BC data; 5x12'/3' Z3; Watopia, Tick Tock;
0min/15min+5x12min/3min