Michael McGuirk 10,836m on-water row
10,836m
Meters
1:13:32.0
Time
3:23.5
Pace
542
Calories
143
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 15 |
| Stroke Count | 1131 |
| Drag Factor | 0 |
June 10, 2021 06:50:32
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:32.0 | 10,836m | 3:23.5 | 41 | 442 | 15 | 143 |
| 3:24.0 | 358m | 4:44.9 | 15 | 352 | 12 | |
| 6:54.0 | 1,097m | 3:08.6 | 52 | 479 | 15 | |
| 2:54.0 | 186m | 7:47.7 | 3 | 311 | 10 | |
| 13:59.0 | 2,398m | 2:54.9 | 65 | 524 | 16 | |
| 5:44.0 | 478m | 5:59.8 | 8 | 325 | 14 | |
| 17:00.0 | 2,915m | 2:54.9 | 65 | 524 | 16 | |
| 3:54.0 | 361m | 5:24.0 | 10 | 335 | 15 | |
| 4:06.0 | 659m | 3:06.6 | 54 | 485 | 16 | |
| 1:11.0 | 145m | 4:04.8 | 24 | 382 | 15 | |
| 10:09.0 | 1,665m | 3:02.8 | 57 | 496 | 16 | |
| 4:17.0 | 567m | 3:46.6 | 30 | 403 | 14 |
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Workout Graph
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RiM data; Otter Point 1X; I saw the 'Ring Of Fire' Solar Eclipse! Photo didn't turn out though :(
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