Michael McGuirk 13,038m on-water row
13,038m
Meters
1:30:56.0
Time
3:29.2
Pace
653
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 1546 |
| Drag Factor | 0 |
June 25, 2021 07:19:09
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:56.0 | 13,038m | 3:29.2 | 38 | 431 | 17 |
| 3:43.0 | 300m | 6:11.6 | 7 | 323 | 14 |
| 7:41.0 | 1,284m | 2:59.5 | 60 | 508 | 16 |
| 3:29.0 | 357m | 4:52.7 | 14 | 348 | 15 |
| 11:38.0 | 2,073m | 2:48.3 | 73 | 552 | 19 |
| 4:08.0 | 134m | 15:25.3 | 0 | 301 | 13 |
| 11:04.0 | 2,068m | 2:40.5 | 85 | 591 | 19 |
| 4:41.0 | 397m | 5:53.9 | 8 | 327 | 14 |
| 8:40.0 | 1,562m | 2:46.4 | 76 | 561 | 18 |
| 6:09.0 | 614m | 5:00.4 | 13 | 344 | 15 |
| 4:39.0 | 830m | 2:48.0 | 74 | 553 | 17 |
| 1:34.0 | 152m | 5:09.2 | 12 | 340 | 16 |
| 0:51.0 | 168m | 2:31.7 | 100 | 644 | 26 |
| 1:27.0 | 179m | 4:03.0 | 24 | 383 | 15 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 26 |
| 1:14.0 | 160m | 3:51.2 | 28 | 397 | 21 |
| 1:11.0 | 230m | 2:34.3 | 95 | 627 | 26 |
| 1:18.0 | 162m | 4:00.7 | 25 | 386 | 15 |
| 1:04.0 | 205m | 2:36.0 | 92 | 616 | 26 |
| 3:34.0 | 314m | 5:40.7 | 9 | 330 | 14 |
| 1:07.0 | 211m | 2:38.7 | 87 | 600 | 25 |
| 1:13.0 | 143m | 4:15.2 | 21 | 372 | 16 |
| 1:04.0 | 194m | 2:44.9 | 78 | 568 | 26 |
| 8:27.0 | 1,097m | 3:51.0 | 28 | 397 | 14 |
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Workout Graph
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RiM data; Flying Point 1X; 2x2K, 1x1.5k, 6x1'; clear, temp 57.7F/14.2C, wind 0.58 m/s bearing 49 degrees.
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