9,725m row on June 25, 2007

Michael McGuirk 9,725m row

9,725m

Meters

45:00.0

Time

2:18.8

Pace

563

Calories

Average Watts	131
Calories Per Hour	750

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 3x10'x5' 2:04 (2:03.7 18.0 10.3 13.5) 166 85% 145