Michael McGuirk 22,767m BikeErg
22,767m
Meters
1:00:05.0
Time
2:38.3
Pace
604
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 62 |
| Revolution Count | 3756 |
| Power/kg | 1.05 |
| Drag Factor | 75 |
July 12, 2021 09:02:59
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 22,767m | 2:38.3 | 88 | 603 | 62 | 121 |
| 12:16.0 | 4,078m | 3:00.4 | 60 | 504 | 54 | |
| 13:57.0 | 5,795m | 2:24.4 | 116 | 699 | 68 | |
| 5:01.0 | 1,859m | 2:41.9 | 82 | 583 | 61 | |
| 3:10.0 | 1,353m | 2:20.4 | 126 | 734 | 70 | |
| 1:25.0 | 550m | 2:34.5 | 95 | 626 | 64 | |
| 5:50.0 | 2,563m | 2:16.5 | 137 | 773 | 72 | |
| 7:21.0 | 2,344m | 3:08.1 | 53 | 480 | 52 | |
| 5:37.0 | 2,522m | 2:13.6 | 147 | 804 | 74 | |
| 5:28.0 | 1,699m | 3:13.0 | 49 | 467 | 51 |
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Workout Graph
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BC data; watching WR U23 Champs;
0min/12:16min+13:57min/5:01min+3:10min/1:25min+5:50min/7:21min+5:37min/5:28min