Michael McGuirk 10,764m row

10,764m

Meters

45:00.0

Time

2:05.4

Pace

683

Calories

Average Watts177
Calories Per Hour910

July 09, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 2x20'x5' 1:58 (1:57.5 22.1 9.8 11.5 885) 181 96% 20.7' 165