Michael McGuirk 9,603m row

9,603m

Meters

45:00.0

Time

2:20.5

Pace

550

Calories

Average Watts126
Calories Per Hour733

July 12, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

45' w 2x5'x5' 1:50 (1:49.5 26.0 10.3 10.5 260) 181 96% 8.0' 147