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Michael McGuirk 30:00.0 row

6,573

Meters

30:00.0

Time

2:16.9

Pace

385

Calories

Average Watts136
Calories Per Hour769

July 20, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 6x1'x4' 1:40 (1:39.5 32.2 11.1 9.4 193) 179 94% 137