Michael McGuirk 18,605m BikeErg
18,605m
Meters
45:05.0
Time
2:25.3
Pace
519
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 68 |
| Revolution Count | 3077 |
| Power/kg | 1.36 |
| Drag Factor | 75 |
August 02, 2021 13:11:51
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.0 | 18,605m | 2:25.3 | 114 | 691 | 68 | 140 |
| 1:27.0 | 544m | 2:39.9 | 86 | 594 | 60 | |
| 8:24.0 | 3,572m | 2:21.0 | 125 | 728 | 70 | |
| 0:24.0 | 214m | 1:52.1 | 248 | 1153 | 89 | |
| 6:07.0 | 2,619m | 2:20.1 | 127 | 737 | 70 | |
| 0:30.0 | 287m | 1:44.5 | 306 | 1354 | 94 | |
| 8:11.0 | 3,478m | 2:21.1 | 124 | 728 | 70 | |
| 3:29.0 | 1,661m | 2:05.8 | 176 | 904 | 79 | |
| 1:36.0 | 676m | 2:22.0 | 122 | 720 | 70 | |
| 1:11.0 | 625m | 1:53.6 | 239 | 1121 | 88 | |
| 6:24.0 | 2,956m | 2:09.9 | 160 | 849 | 76 | |
| 7:22.0 | 1,970m | 3:44.3 | 31 | 406 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; Richmond, 2015 UCI Course, 2 sprints, 2 KOMs.
0sec/87sec+504sec/0sec+24sec/0sec+367sec/0sec+30sec/0sec+491sec/0sec+209sec/0sec+96sec/0sec+71sec/0sec+384sec/442sec