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Michael McGuirk 6,143m row

6,143m

Meters

30:00.0

Time

2:26.5

Pace

342

Calories

Average Watts111
Calories Per Hour683

July 29, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 4x2'x3' 1:44 (1:43.5 30.0 10.5 9.7 240) 181 96% 5.9' 151