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Michael McGuirk 6,671m row

6,671m

Meters

30:00.0

Time

2:14.9

Pace

395

Calories

Average Watts143
Calories Per Hour790

July 30, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 3x5'x5' 2:05 (2:04.7 19.7 9.1 12.2 296) 155 77% 140