Michael McGuirk 19,880m BikeErg
19,880m
Meters
50:04.2
Time
2:31.1
Pace
542
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 65 |
| Revolution Count | 3284 |
| Power/kg | 1.2 |
| Drag Factor | 75 |
August 10, 2021 09:18:05
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:04.2 | 19,880m | 2:31.1 | 101 | 649 | 65 | 142 |
| 22:24.0 | 9,207m | 2:25.9 | 113 | 687 | 67 | |
| 12:32.0 | 6,106m | 2:03.1 | 187 | 944 | 80 | |
| 4:21.0 | 1,358m | 3:12.1 | 49 | 469 | 51 | |
| 0:49.0 | 455m | 1:47.6 | 280 | 1264 | 93 | |
| 9:58.2 | 2,752m | 3:37.3 | 34 | 417 | 45 |
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Workout Graph
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BC data; Watopia, Tempus Fugit; 1 sprint, 1 12' piece.
0sec/1344sec+752sec/261sec+49sec/598sec