Michael McGuirk 6,783m row

6,783m

Meters

30:00.0

Time

2:12.6

Pace

408

Calories

Average Watts150
Calories Per Hour815

August 03, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' easy 152 75% 140 Taper