43:00.1 row on December 12, 2002

Michael McGuirk 43:00.1 row

10,000

Meters

43:00.1

Time

2:09.0

Pace

617

Calories

Average Watts	163
Calories Per Hour	861

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k @2:09 HR still high, erratic! 145 78%