Michael McGuirk 10,000m row

10,000m

Meters

43:00.1

Time

2:09.0

Pace

617

Calories

Average Watts163
Calories Per Hour861

December 12, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k @2:09 HR still high, erratic! 145 78%