Michael McGuirk 35,755m BikeErg
35,755m
Meters
1:30:06.0
Time
2:31.1
Pace
973
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 65 |
| Revolution Count | 5909 |
| Power/kg | 1.2 |
| Drag Factor | 75 |
August 18, 2021 09:48:04
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:06.0 | 35,755m | 2:31.1 | 101 | 648 | 65 | 131 |
| 12:04.0 | 4,721m | 2:33.3 | 97 | 633 | 64 | |
| 40:00.0 | 16,643m | 2:24.2 | 117 | 701 | 68 | |
| 10:00.0 | 3,027m | 3:18.2 | 45 | 454 | 50 | |
| 20:03.0 | 9,070m | 2:12.6 | 150 | 816 | 74 | |
| 7:59.0 | 2,292m | 3:28.9 | 38 | 431 | 47 |
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Workout Graph
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BC data; Ascenders Team Easy Eddy Ride (D) on the Beach Island Loop and 220' of Ascenders Team Midweek Ride (D) on Suki's Playground
0sec/724sec+2400sec/600sec+1203sec/479sec