Michael McGuirk 12,600m on-water row

12,600m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

August 16, 2007

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Potomac R. PBC 4x 4k 3k 2k 3x30s 24-32 183 97% 16.5' 149