Michael McGuirk 10,888m on-water row
10,888m
Meters
1:18:47.5
Time
3:37.0
Pace
548
Calories
149
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 17 |
| Stroke Count | 1401 |
| Drag Factor | 0 |
August 25, 2021 08:14:57
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:47.5 | 10,888m | 3:37.0 | 34 | 417 | 17 | 149 |
| 6:53.0 | 802m | 4:17.4 | 21 | 370 | 16 | |
| 18:27.0 | 3,232m | 2:51.2 | 70 | 539 | 17 | |
| 8:29.0 | 675m | 6:17.0 | 7 | 322 | 15 | |
| 15:52.0 | 2,766m | 2:52.0 | 69 | 536 | 17 | |
| 13:53.0 | 1,363m | 5:05.5 | 12 | 342 | 16 | |
| 6:39.0 | 1,163m | 2:51.5 | 69 | 538 | 17 | |
| 3:46.0 | 169m | 11:08.6 | 1 | 304 | 17 | |
| 2:03.0 | 394m | 2:36.0 | 92 | 616 | 26 | |
| 2:45.4 | 321m | 4:17.6 | 20 | 370 | 15 |
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Workout Graph
Loading data.
SC data; Flying Point 1X; mostly good water except by the bridge.
0sec/413sec+1107sec/509sec+952sec/833sec+399sec/226sec+123sec/165sec