Michael McGuirk 39,973m BikeErg
39,973m
Meters
1:50:08.0
Time
2:45.3
Pace
1039
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 60 |
| Revolution Count | 6633 |
| Power/kg | 0.92 |
| Drag Factor | 74 |
September 01, 2021 10:17:11
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:50:08.0 | 39,973m | 2:45.3 | 77 | 566 | 60 | 124 |
| 3:04.0 | 1,070m | 2:51.9 | 69 | 536 | 56 | |
| 39:59.0 | 16,340m | 2:26.8 | 111 | 680 | 67 | |
| 7:13.0 | 2,072m | 3:28.9 | 38 | 431 | 47 | |
| 0:40.0 | 360m | 1:51.1 | 255 | 1178 | 91 | |
| 12:07.0 | 3,591m | 3:22.4 | 42 | 445 | 49 | |
| 45:00.0 | 15,959m | 2:49.1 | 72 | 548 | 58 | |
| 2:05.0 | 579m | 3:35.8 | 35 | 419 | 45 |
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Workout Graph
Loading data.
BC data; Watopia, Beach Island Loop, Ascenders Team Easy Eddy Ride (D); London, Greater London Flat, ZER Wednesday Short Ride (0.8 - 1.0 w/kg) (D); 1 sprint in between.
0sec/184sec+2399sec/433sec+40sec/727sec+2700sec/125sec