Michael McGuirk 6,512m row

6,512m

Meters

30:00.0

Time

2:18.2

Pace

378

Calories

Average Watts133
Calories Per Hour756

August 24, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 3x1' 1:37 (1:36.9 33.7 11.4 9.2 101) 179 94% 138