Michael McGuirk 30,243m BikeErg
30,243m
Meters
1:20:05.0
Time
2:38.8
Pace
801
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 63 |
| Revolution Count | 5120 |
| Power/kg | 1.04 |
| Drag Factor | 70 |
September 08, 2021 07:53:05
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:05.0 | 30,243m | 2:38.8 | 87 | 600 | 63 | 128 |
| 8:13.0 | 3,017m | 2:43.4 | 80 | 576 | 61 | |
| 1:05.0 | 494m | 2:11.5 | 154 | 828 | 77 | |
| 1:43.0 | 585m | 2:56.0 | 64 | 520 | 57 | |
| 0:59.0 | 462m | 2:07.7 | 168 | 878 | 80 | |
| 1:01.0 | 338m | 3:00.4 | 60 | 504 | 56 | |
| 0:59.0 | 478m | 2:03.4 | 186 | 940 | 82 | |
| 1:02.0 | 352m | 2:56.1 | 64 | 520 | 56 | |
| 0:59.0 | 469m | 2:05.7 | 176 | 905 | 82 | |
| 1:01.0 | 320m | 3:10.6 | 51 | 473 | 53 | |
| 1:00.0 | 496m | 2:00.9 | 198 | 980 | 85 | |
| 8:58.0 | 2,652m | 3:22.8 | 42 | 444 | 49 | |
| 43:45.0 | 17,832m | 2:27.2 | 110 | 677 | 69 | |
| 0:39.0 | 340m | 1:54.7 | 232 | 1098 | 88 | |
| 8:41.0 | 2,400m | 3:37.0 | 34 | 417 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; Watopia, Beach Island Loop, The HERD Morning Ride (D), a few 1' pieces during wu.
0sec/493sec+65sec/103sec+59sec/61sec+59sec/62sec+59sec/61sec+60sec/538sec+2625sec/0sec+39sec/521sec