Michael McGuirk 7,257m on-water row

7,257m

Meters

1:35:00.0

Time

6:32.7

Pace

505

Calories

110

Heart Rate

Average Watts6
Calories Per Hour319
Stroke Rate15
Stroke Count1679
Drag Factor0

September 11, 2021 12:03:37

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

SC data; mid-day, recreational rowing with NA and Birdy in kayaks, exploring the Otter Creek marshes.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:00.0 7,257m 6:32.7 6 319 15 110
1:35:00.4 7,257m 6:32.7 6 319 15

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Workout Graph

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