Michael McGuirk 7,257m on-water row
7,257m
Meters
1:35:00.0
Time
6:32.7
Pace
505
Calories
110
Heart Rate
Average Watts | 6 |
---|---|
Calories Per Hour | 319 |
Stroke Rate | 15 |
Stroke Count | 1679 |
Drag Factor | 0 |
September 11, 2021 12:03:37
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:00.0 | 7,257m | 6:32.7 | 6 | 319 | 15 | 110 |
1:35:00.4 | 7,257m | 6:32.7 | 6 | 319 | 15 |
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SC data; mid-day, recreational rowing with NA and Birdy in kayaks, exploring the Otter Creek marshes.