Michael McGuirk 24,260m BikeErg
24,260m
Meters
1:00:02.4
Time
2:28.4
Pace
667
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 68 |
| Revolution Count | 4106 |
| Power/kg | 1.28 |
| Drag Factor | 70 |
September 15, 2021 09:51:30
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 24,260m | 2:28.4 | 107 | 667 | 68 | 131 |
| 3:04.0 | 1,026m | 2:59.3 | 61 | 508 | 55 | |
| 21:40.0 | 9,051m | 2:23.6 | 118 | 706 | 70 | |
| 0:33.0 | 323m | 1:42.1 | 328 | 1429 | 99 | |
| 3:57.0 | 1,524m | 2:35.5 | 93 | 620 | 65 | |
| 1:03.0 | 561m | 1:52.2 | 247 | 1150 | 90 | |
| 7:31.0 | 3,098m | 2:25.5 | 113 | 690 | 69 | |
| 0:30.0 | 293m | 1:42.3 | 326 | 1422 | 98 | |
| 14:06.0 | 5,957m | 2:22.0 | 122 | 720 | 71 | |
| 0:22.0 | 220m | 1:40.0 | 350 | 1504 | 101 | |
| 7:16.3 | 2,204m | 3:17.9 | 45 | 455 | 51 |
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Workout Graph
Loading data.
BC data; France, R.G.V., 2 sprints and a short KOM, plus Marina Sprint to finish but it didn't register in Strava.
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