Michael McGuirk 33,439m BikeErg
33,439m
Meters
1:25:04.2
Time
2:32.6
Pace
905
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 66 |
| Revolution Count | 5646 |
| Power/kg | 1.17 |
| Drag Factor | 70 |
September 17, 2021 10:35:10
Workout
BikeErg
Verified
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Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:04.2 | 33,439m | 2:32.6 | 98 | 638 | 66 | 131 |
| 19:53.0 | 7,381m | 2:41.6 | 83 | 585 | 62 | |
| 1:00:00.0 | 24,620m | 2:26.2 | 112 | 685 | 69 | |
| 5:11.2 | 1,437m | 3:36.5 | 34 | 418 | 46 |
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Workout Graph
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BC data; Watopia, Volcano Flat, ZER Smooth Sailing Friday Ride (1.2 - 1.5 w/kg).
0sec/1193sec+3600sec/311sec