Michael McGuirk 3,835m BikeErg
3,835m
Meters
10:05.5
Time
2:37.8
Pace
102
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 63 |
| Revolution Count | 641 |
| Power/kg | 1.06 |
| Drag Factor | 71 |
October 02, 2021 14:01:12
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.5 | 3,835m | 2:37.8 | 89 | 606 | 63 |
| 4:56.2 | 1,798m | 2:44.7 | 78 | 569 | 60 |
| 5:00.3 | 1,994m | 2:30.6 | 102 | 652 | 67 |
| 0:09.0 | 43m | 3:29.3 | 38 | 431 | 44 |
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Workout Graph
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While waiting for backup to complete. Been off all week per Kevin in prep for tests Monday.