Michael McGuirk 14,737m row
14,737m
Meters
1:14:59.2
Time
2:32.6
Pace
797
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 16 |
| Stroke Count | 1231 |
| Drag Factor | 112 |
October 07, 2021 10:04:57
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:59.2 | 14,737m | 2:32.6 | 98 | 638 | 16 | 141 |
| 20:01.0 | 3,909m | 2:33.6 | 97 | 632 | 14 | |
| 3:05.0 | 746m | 2:03.9 | 184 | 931 | 20 | |
| 4:57.0 | 986m | 2:30.6 | 102 | 652 | 14 | |
| 5:01.0 | 1,209m | 2:04.4 | 181 | 924 | 20 | |
| 9:56.0 | 1,913m | 2:35.7 | 93 | 618 | 14 | |
| 10:07.0 | 2,402m | 2:06.3 | 174 | 897 | 20 | |
| 5:23.0 | 680m | 3:57.5 | 26 | 389 | 15 | |
| 5:08.0 | 1,279m | 2:00.4 | 201 | 990 | 26 | |
| 11:21.2 | 1,608m | 3:31.8 | 37 | 426 | 12 |
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Workout Graph
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BC data; Tempus Fugit; FTP test, bust;
0sec/1201sec+185sec/297sec+301sec/596sec+607sec/323sec+308sec/681sec