Michael McGuirk 12,349m on-water row
12,349m
Meters
1:30:32.0
Time
3:39.9
Pace
623
Calories
140
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 16 |
| Stroke Count | 1457 |
| Drag Factor | 0 |
October 08, 2021 09:34:38
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:32.0 | 12,349m | 3:39.9 | 33 | 413 | 16 | 140 |
| 15:40.0 | 1,798m | 4:21.4 | 20 | 367 | 13 | |
| 20:00.0 | 3,510m | 2:50.9 | 70 | 541 | 19 | |
| 6:42.0 | 392m | 8:32.7 | 3 | 308 | 11 | |
| 17:26.0 | 3,050m | 2:51.4 | 69 | 538 | 17 | |
| 4:39.0 | 202m | 11:30.5 | 1 | 303 | 11 | |
| 3:32.0 | 663m | 2:39.8 | 86 | 594 | 23 | |
| 3:07.0 | 222m | 7:01.1 | 5 | 316 | 10 | |
| 8:23.0 | 1,450m | 2:53.4 | 67 | 530 | 17 | |
| 3:47.0 | 213m | 8:52.8 | 2 | 307 | 13 | |
| 2:33.0 | 465m | 2:44.5 | 79 | 570 | 22 | |
| 4:43.0 | 378m | 6:14.3 | 7 | 322 | 10 |
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Workout Graph
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RiM data; SC didn't record; got HR from FR file; power from R, using 55 kg to approximate SC power.
Summary for your location at 2021-10-08T12:49:28+00:00: Partly Cloudy. Temperature 64.76F/18.2C. Wind: 0.3 m/s. Wind Bearing: 45 degrees
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