Michael McGuirk 26,604m BikeErg
26,604m
Meters
1:15:03.4
Time
2:49.2
Pace
686
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 59 |
| Revolution Count | 4484 |
| Power/kg | 0.86 |
| Drag Factor | 70 |
October 11, 2021 09:40:01
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:03.4 | 26,604m | 2:49.2 | 72 | 548 | 59 | 118 |
| 34:28.0 | 11,936m | 2:53.2 | 67 | 531 | 58 | |
| 0:34.0 | 354m | 1:36.0 | 395 | 1659 | 106 | |
| 5:27.0 | 1,821m | 2:59.5 | 60 | 508 | 56 | |
| 1:01.0 | 560m | 1:48.9 | 271 | 1231 | 93 | |
| 8:46.0 | 3,250m | 2:41.8 | 83 | 584 | 62 | |
| 0:30.0 | 321m | 1:33.4 | 429 | 1775 | 104 | |
| 19:41.0 | 7,019m | 2:48.2 | 73 | 552 | 60 | |
| 0:15.0 | 152m | 1:38.6 | 364 | 1553 | 109 | |
| 4:21.3 | 1,189m | 3:39.7 | 33 | 413 | 46 |
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Workout Graph
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BC data; France, R.G.V. Ascenders Team Monday Slow Roll (E), 3 sprints (one didn't record), 1 short KOM. Lots of power dropouts in R, not in Strava, not in BC.
0sec/2068sec+34sec/327sec+61sec/526sec+30sec/1181sec+15sec/261sec