10,808m row on October 02, 2007

Michael McGuirk 10,808m row

10,808m

Meters

45:00.0

Time

2:04.9

Pace

689

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 2x20'x5' 2:00 (1:59.1 22.0 9.5 11.5 880) 183 97% 14.4' 159