Michael McGuirk 14,502m on-water row
14,502m
Meters
1:38:39.3
Time
3:24.0
Pace
725
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 17 |
| Stroke Count | 1774 |
| Drag Factor | 0 |
October 19, 2021 09:30:51
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:39.3 | 14,502m | 3:24.0 | 41 | 441 | 17 |
| 5:37.0 | 857m | 3:16.6 | 46 | 458 | 16 |
| 18:51.0 | 3,210m | 2:56.1 | 64 | 520 | 17 |
| 4:04.0 | 165m | 12:19.3 | 1 | 302 | 16 |
| 19:14.0 | 3,268m | 2:56.5 | 64 | 518 | 17 |
| 3:01.0 | 100m | 15:05.0 | 0 | 301 | 19 |
| 1:05.0 | 198m | 2:44.1 | 79 | 572 | 21 |
| 0:32.0 | 78m | 3:25.1 | 41 | 439 | 18 |
| 2:06.0 | 380m | 2:45.7 | 77 | 564 | 22 |
| 2:45.0 | 220m | 6:15.0 | 7 | 322 | 16 |
| 7:59.0 | 1,387m | 2:52.6 | 68 | 533 | 19 |
| 2:50.0 | 152m | 9:19.2 | 2 | 306 | 16 |
| 14:33.0 | 2,388m | 3:02.7 | 57 | 497 | 18 |
| 4:08.0 | 292m | 7:04.6 | 5 | 315 | 14 |
| 9:03.0 | 1,521m | 2:58.5 | 62 | 511 | 18 |
| 2:51.3 | 278m | 5:08.0 | 12 | 341 | 12 |
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Workout Graph
Loading data.
SC data; no HR (battery?); OAT 45F, water ??, light wind, few wakes last half.
0sec/337sec+1131sec/244sec+1154sec/181sec+65sec/32sec+126sec/165sec+479sec/170sec+873sec/248sec+543sec/171sec