Michael McGuirk 7,005m row

7,005m

Meters

30:00.0

Time

2:08.4

Pace

434

Calories

Average Watts165
Calories Per Hour867

October 04, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' 2:10 (2:08.4 17.0 9.7 13.7 510) 159 80% 132