Michael McGuirk 34,592m BikeErg
34,592m
Meters
1:27:30.0
Time
2:31.7
Pace
939
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 66 |
| Revolution Count | 5854 |
| Power/kg | 1.19 |
| Drag Factor | 70 |
October 29, 2021 10:34:29
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:27:30.0 | 34,592m | 2:31.7 | 100 | 644 | 66 | 127 |
| 23:08.0 | 8,597m | 2:41.4 | 83 | 586 | 62 | |
| 1:00:00.0 | 24,667m | 2:25.9 | 113 | 687 | 69 | |
| 4:22.0 | 1,327m | 3:17.4 | 45 | 456 | 51 |
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Workout Graph
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BC data; Makuri Islands, ZER Smooth Sailing Friday Ride (1.2 - 1.5 w/kg).
0sec/1388sec+3600sec/262sec