45:00.0 row on October 12, 2007

Michael McGuirk 45:00.0 row

10,175

Meters

45:00.0

Time

2:12.6

Pace

611

Calories

Average Watts	150
Calories Per Hour	815

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 5x5'x5' 2:08 (2:07.6 17.6 9.6 13.4 440) 152 75% 137