Michael McGuirk 41,468m BikeErg
41,468m
Meters
1:43:04.4
Time
2:29.1
Pace
1139
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 67 |
| Revolution Count | 6986 |
| Power/kg | 1.26 |
| Drag Factor | 71 |
November 01, 2021 10:13:34
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:43:04.4 | 41,468m | 2:29.1 | 106 | 663 | 67 | 133 |
| 0:30.0 | 172m | 2:54.4 | 66 | 527 | 54 | |
| 30:00.0 | 10,840m | 2:46.0 | 76 | 563 | 60 | |
| 4:05.0 | 1,273m | 3:12.4 | 49 | 468 | 52 | |
| 1:00:00.0 | 26,715m | 2:14.7 | 143 | 792 | 75 | |
| 8:29.3 | 2,467m | 3:26.4 | 40 | 436 | 48 |
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Workout Graph
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BC data; Watopia: Seaside Sprint, Ascenders Team Monday Slow Roll €; Tempus Fugit, Ascenders Team Recovery Monday (D).
0sec/30sec+1800sec/245sec+3600sec/509sec