10,243m row on October 15, 2007

Michael McGuirk 10,243m row

10,243m

Meters

45:00.0

Time

2:11.7

Pace

620

Calories

Average Watts	153
Calories Per Hour	826

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 2x10'x5' 1:54 (1:53.9 23.0 10.3 11.4 460) 181 96% 10.3' 150