30:00.0 row on October 16, 2007

Michael McGuirk 30:00.0 row

6,678

Meters

30:00.0

Time

2:14.7

Pace

396

Calories

Average Watts	143
Calories Per Hour	792

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w bursts 156 78% 131