Michael McGuirk 31,560m BikeErg
31,560m
Meters
1:25:01.0
Time
2:41.6
Pace
829
Calories
118
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
RPM | 62 |
Revolution Count | 5325 |
Power/kg | 0.99 |
Drag Factor | 70 |
November 12, 2021 08:02:57
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:25:01.0 | 31,560m | 2:41.6 | 83 | 585 | 62 | 118 |
22:00.0 | 7,986m | 2:45.2 | 78 | 566 | 61 | |
1:00:00.0 | 22,548m | 2:39.6 | 86 | 595 | 63 | |
3:01.0 | 1,025m | 2:56.5 | 64 | 518 | 57 |
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Workout Graph
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BC data; Watopia, Beach Island Loop, The HERD Kibbitz and Chinwag (D), 3 sprints.
0sec/1320sec+3600sec/181sec