Michael McGuirk 34,588m BikeErg
34,588m
Meters
1:25:05.4
Time
2:27.6
Pace
956
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 68 |
| Revolution Count | 5821 |
| Power/kg | 1.3 |
| Drag Factor | 71 |
November 16, 2021 09:33:42
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:05.4 | 34,588m | 2:27.6 | 109 | 674 | 68 | 139 |
| 5:00.0 | 1,839m | 2:43.1 | 81 | 577 | 61 | |
| 35:00.0 | 14,978m | 2:20.2 | 127 | 737 | 72 | |
| 5:00.0 | 1,416m | 3:31.8 | 37 | 426 | 47 | |
| 35:00.0 | 14,995m | 2:20.0 | 127 | 738 | 72 | |
| 5:05.4 | 1,357m | 3:45.0 | 31 | 405 | 44 |
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Workout Graph
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BC data; Beach Island Loop for scenery; 2x35'/5' Z2
0min/5min+2x35min/5min